Call 248-852-5826
FAX 248-852-6313
131 Auburn Road
Rochester Hills, MI 48307

A super, tough class that can challenge even the most fit-or, at least, those that want to be!  Held outside, rain or shine. Offered spring, summer and fall. Call for days and times.

  Key Benefits

Increase strength

Increase cardiovascular
 endurance

Increase muscle tone