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| No matter what age, or current fitness level, with our
variety of services OPT will design a program that works for you. We will
inform, motivate, and encourage you to help you reach your health
and fitness goals. With our friendly, un-gym like atmosphere you will be
excited looking forward to your next workout!
Personal
Training
 | Work out with the attention of our personal trainers |
Sports
Training
| We'll design a sports specific program to improve your game |
Circuit
Training
| A nice combination of weight training and cardiovascular
fitness |
Boot
camp
| A challenging yet very rewarding workout program |
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Call 248-852-5826