Testimonials
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Sam B."My mom works out at OPT so after my pregnancy she recommended that I do the same. It was the best thing I did. Thanks to OPT I'm in better shape now than before I was pregnant!" |
Jessica G."My goal was to get fit and look great for my wedding. OPT was exactly what I needed, They got me looking good! Not only did I lose inches, I received so many compliments on how my arms and shoulders toned up. It gave me the confidence I needed to wear an elegant strapless wedding gown, something that had always been a dream of mine (My husband works out with OPT now too)" |
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Angie R."Three kids and twenty years later, I'm in the best shape of my life. Thanks OPT." |
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Brian H."As a competitive hockey player, OPT has given me an advantage in strength, power, and injury prevention." |
Carolyn F."I came to OPT because I had been underweight for a majority of my life. The trainers helped me gain 23 pounds of lean body weight. Also I found that weight training had increased my bone mass." |
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Christopher E."I was writing to thank you for all your help getting my knee back into shape to play football after my knee surgery. I continued to be first string center despite my knee surgery! I just wanted you to know how thankful I am that you helped me out so much!" |
Beth T."With the help of OPT, I achieved my goals of losing 30 pound and running a 5k. Not only did I finish the race, I won first in my age group. My confidence -- my energy -- all of it has been enhanced by working out at OPT." |
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Allan C."I thought playing hockey a couple days a week was enough to keep me in shape. Unfortunately, I kept gaining weight and didn't know what to do. OPT has provided me the guidance, diet, and weight training regimen required to loose over 60 pounds and decrease my waistline by 8 inches!" |
Pat R."Working out at OPT has helped relieve the everyday stress of my job. Also it has greatly improved my golf game. I can drive the ball farther than ever!" |
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Kristen E."I played sports for a majority of my life, but I never thought I would enjoy weight training. OPT trainers made exercising fun. The results that I gained have made me look, and more importantly, feel so much better." |
Val K. and Deborah L." OPT has not only helped us get into great shape, but they have helped us balance the physical and mental challenges of our careers!" |
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Maggie B. & Anita G."They pay attention to us, and we trust their expertise." |
Dave S."When I started at OPT my goals were to gain strength, increase lean muscle mass, and increase my overall knowledge of resistance training techniques. Since then, I have increased my bench, squats, and dead lifts by at least 15%. I have gained 25 pounds, learned some great information, and I feel so much more comfortable in the weight room." |
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Jimmy B."At OPT I have achieved far greater results, and enjoyed a much better value. As far as personal trainers, OPT is the place to be!" |
Shelley C."OPT has used their expertise and experience to help me overcome my medical condition. I now feel more energetic and have lost over 30 pounds!" |
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